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Settling emotions
情绪管理与芳香疗法
围绕情绪管理与芳香疗法的结合，介绍如何借助气味体验与日常调节方式帮助放松身心、稳定情绪状态。
Long-term directions
Directions
Enter a structured world that can keep unfolding over time.
Settling emotions
Use gentle awareness, steadiness, and body cues to return to the present.
Directions
Long-term directions
Directions
Enter a structured world that can keep unfolding over time.
Settling and quiet
Settling emotions
Use gentle awareness, steadiness, and body cues to return to the present.
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Grassland sunlight—clear, bright, and airy.
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Wild Orange
A warm afternoon beam—sweet and easy.
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春夏交替变化大，加上夏季户外活动增多，最近不少朋友开始出现皮肤敏感、鼻部不适的情况。这些反应，其实和我们体内的“免疫节奏”有关。